There is definitely change happening in the world on a massive scale. Perhaps the upheaval has not hit you yet, but I suspect it will and sooner than you might imagine.
So listen, keep you eyes and ears open.
especially your "Inner Ear". Listen for the
voice of wisdom, intuition and divine guidance. You will need it.
Prayer, Chanting, Deep Breathing, Walking in Nature, Yoga, Tai Chi, Petting a Purring Cat; Swimming in a Serene Pool, Immersing yourself in any activity that fully engages all of your senses will help you let go and allow yourself to re-set. Then allow the inner messages to arise.
We all must be true to who we genuinely are.
And to act in ways that will best serve our well being. Only in that way will we be able to help ourselves to heal and thrive and not just survive. Only then can we really begin to help and serve others and the world.